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An 8‑week therapeutic group for adult children of CAF members and veterans to explore their stories, learn healthier patterns, and connect with others in a supportive, trauma‑informed environment.
When: Mondays 6:30-8:30pm Beginning September 28th - November 23rd (break on Thanksgiving Monday).
Location: MFS Annex Building, Greenwood NS, B0P 1N0.
Facilitated by:Cheryl Oxford, Registered Psychologist & supported by Kelly McLean, RSW.Eligible
Participants: Adult children (ages 25-45) of Active Military Members or Veterans of the CAF.
In this 8-Week program participants will:
Learn about dysfunctional family patterns and receive adaptive coping skills
Increase the likelihood of breaking unhealthy patterns in personal family systems
Increase sense of community & social engagementDecrease feelings of isolation & alienation
Hear diverse perspectives
Practice self-care (yoga)
Experience a safe, non-judgmental place to be heard and validated
Fee: $0 - No cost for participants.
Provided Resources: Drama Free – A guide to managing unhealthy family relationships by Nedra Glover Tawwab, Program Workbook, Yoga mats and props, & light nutrition.
This group requires a minimum participant threshold to foster a supportive and engaging dynamic. Enrolment is limited. Pre-registration is required.
An 8‑week therapeutic group for adult children of CAF members and veterans to explore their stories, learn healthier patterns, and connect with others in a supportive, trauma‑informed environment.
When: Mondays 6:30-8:30pm Beginning September 28th - November 23rd (break on Thanksgiving Monday).
Location: MFS Annex Building, Greenwood NS, B0P 1N0.
Facilitated by:Cheryl Oxford, Registered Psychologist & supported by Kelly McLean, RSW.Eligible
Participants: Adult children (ages 25-45) of Active Military Members or Veterans of the CAF.
In this 8-Week program participants will:
Learn about dysfunctional family patterns and receive adaptive coping skills
Increase the likelihood of breaking unhealthy patterns in personal family systems
Increase sense of community & social engagementDecrease feelings of isolation & alienation
Hear diverse perspectives
Practice self-care (yoga)
Experience a safe, non-judgmental place to be heard and validated
Fee: $0 - No cost for participants.
Provided Resources: Drama Free – A guide to managing unhealthy family relationships by Nedra Glover Tawwab, Program Workbook, Yoga mats and props, & light nutrition.
This group requires a minimum participant threshold to foster a supportive and engaging dynamic. Enrolment is limited. Pre-registration is required.