Meet Cheryl Oxford (she/her), a Registered Psychologist specializing in holistic, trauma-informed care. As a multi-minded practitioner, she views the mind not as a single entity, but as a dynamic system of different parts; each one deserving of compassion, curiosity, and understanding. By blending mind-body and psycho-spiritual frameworks, Cheryl supports her clients in achieving deep, transformative healing.

Areas of Specialty Cheryl's primary focus is working with individuals seeking to heal from the ongoing impact of unresolved trauma. She provides a safe, supportive environment to navigate challenges including:

• Loss of sense of Self - “Who am I?”

• PTSD & trauma-related disorders

• Idiopathic chronic pain or illness

• Addictive processes

• Interpersonal and relationship difficulties

• Mood and anxiety disorders

• Complicated grief

Her Approach to Therapy Healing from trauma is a journey, and Cheryl grounds her practice in the established three-phase model of trauma treatment (safety and stabilization, processing, and integration). To tailor therapy to your unique needs, she integrates a robust toolkit of evidence-based modalities, including:

• Eye Movement Desensitization and Reprocessing (EMDR)

• Internal Family Systems (IFS)

• Mindful Self-Compassion (MSC)

• Dialectical Behaviour Therapy (DBT)

• Acceptance & Commitment Therapy (ACT)

• Ecotherapy & Adventure Therapy

Cheryl offers group therapy, retreats, and workshops in addition to individual therapy. Cheryl is also a certified yoga teacher (RTY-200) and offers therapeutic, trauma-informed yoga classes as a compliment to her clinical practice.

She fosters healing through trust, sincerity, and evidence-based & complimentary practices. In her free time, Cheryl enjoys rock hounding, swimming, hiking with her dogs, diving, and practicing yoga.