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Get your ticket here to RSVP without paying
This 2-hour somatic movement workshop invites you to get out of your head and tap into your body's intelligence. Class begins with guided floor work and moves into Authentic Movement, witnessing, and a simple ritual. This workshop is facilitated by Tammy MacLeod and will help you recognize what your body is asking for to support self-care.
When: Saturday March 21st, 2026
Time: 2:00-4:00PM.
Location: Deep Dive Trauma & Recovery, Coldbrook, NS
Preparation: Wear light, comfortable clothes, bring a yoga mat, journal, & water. No dance experience required. All bodies are welcome.
Cost: $35 tax incl.
Bring cash or send an e-transfer on the day of the event.
Send e-transfer to: tmmdances@gmail.com
This activity is a non-clinical service and is not covered by private insurance.
Get your ticket here to RSVP without paying
This 2-hour somatic movement workshop invites you to get out of your head and tap into your body's intelligence. Class begins with guided floor work and moves into Authentic Movement, witnessing, and a simple ritual. This workshop is facilitated by Tammy MacLeod and will help you recognize what your body is asking for to support self-care.
When: Saturday March 21st, 2026
Time: 2:00-4:00PM.
Location: Deep Dive Trauma & Recovery, Coldbrook, NS
Preparation: Wear light, comfortable clothes, bring a yoga mat, journal, & water. No dance experience required. All bodies are welcome.
Cost: $35 tax incl.
Bring cash or send an e-transfer on the day of the event.
Send e-transfer to: tmmdances@gmail.com
This activity is a non-clinical service and is not covered by private insurance.