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Join Pamela, a Certified Hypnotist and Sound Therapist for a deeply relaxing experience combining the restorative sounds of crystal singing bowls with guided hypnosis designed to support grounded self-assurance, inner calm, and positive change.
Hypnosis isn’t about giving up control. In many ways, all hypnosis is self-hypnosis. It’s a state of deeply relaxed, focused attention where you remain aware and able to choose what feels right for you. Think of it as a collaborative conversation between you and the hypnotist, your mind remains your own, and suggestions that don’t fit your beliefs or values can simply fall away.
If you’ve experienced guided meditation, hypnosis may feel surprisingly familiar. The difference is that hypnosis intentionally uses focused attention, imagination and suggestion to work with some of the deeper, more automatic patterns of the mind where your habits, expectations and responses that can influence how you think, feel and act live.
And here’s the beautiful part: you don’t have to “try” to be hypnotized. You can simply get comfortable, listen, imagine, and allow yourself to experience it.
When: Thursday November 12th, 2026.
Time: 7 - 8:30PM.
Location: Deep Dive Trauma & Recovery, 76 Coldbrook Village Park Dr. Coldbrook, NS.
Yoga mats & props are available, however, feel free to bring you own mat and blanket if you wish.
Cost: $40 tax included.
Please Note: Workshops and events at Deep Dive Trauma & Recovery are led by both licensed mental health professionals and community-based facilitators. Grounded in practices that foster mental and emotional well-being, these sessions focus on personal growth, education, and skill-building. Please note that our Phase III offerings are experiential in nature and are not a substitute for professional therapy or psychological services.
Cheryl Oxford, Registered Psychologist will be on site and available for emotional support should emotional flooding or a regression occur.
Refunds will not be issued for cancellations made with less than 48 hours’ notice.
Join Pamela, a Certified Hypnotist and Sound Therapist for a deeply relaxing experience combining the restorative sounds of crystal singing bowls with guided hypnosis designed to support grounded self-assurance, inner calm, and positive change.
Hypnosis isn’t about giving up control. In many ways, all hypnosis is self-hypnosis. It’s a state of deeply relaxed, focused attention where you remain aware and able to choose what feels right for you. Think of it as a collaborative conversation between you and the hypnotist, your mind remains your own, and suggestions that don’t fit your beliefs or values can simply fall away.
If you’ve experienced guided meditation, hypnosis may feel surprisingly familiar. The difference is that hypnosis intentionally uses focused attention, imagination and suggestion to work with some of the deeper, more automatic patterns of the mind where your habits, expectations and responses that can influence how you think, feel and act live.
And here’s the beautiful part: you don’t have to “try” to be hypnotized. You can simply get comfortable, listen, imagine, and allow yourself to experience it.
When: Thursday November 12th, 2026.
Time: 7 - 8:30PM.
Location: Deep Dive Trauma & Recovery, 76 Coldbrook Village Park Dr. Coldbrook, NS.
Yoga mats & props are available, however, feel free to bring you own mat and blanket if you wish.
Cost: $40 tax included.
Please Note: Workshops and events at Deep Dive Trauma & Recovery are led by both licensed mental health professionals and community-based facilitators. Grounded in practices that foster mental and emotional well-being, these sessions focus on personal growth, education, and skill-building. Please note that our Phase III offerings are experiential in nature and are not a substitute for professional therapy or psychological services.
Cheryl Oxford, Registered Psychologist will be on site and available for emotional support should emotional flooding or a regression occur.
Refunds will not be issued for cancellations made with less than 48 hours’ notice.